Article Correctness Is Author's Responsibility: Music Listening Near Bedtime Disruptive to Sleep

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This shows a young girl laying down with headphones onResearchers say people continue to process music, even when no songs are playing. This can lead to earworms, or tunes that get stuck in your head, which can crop up during sleep. People who experience earworms regularly at night are six times more likely to report poorer quality sleep.